Can wet hair in cold weather cause illness?
What's the story
We've all heard the myth that going out with wet hair in winter will make you sick. Most of us believe it, but is there any truth to it? This article delves into the science behind this common belief and whether or not it holds any water. Knowing the facts can help you make informed decisions about your winter grooming habits and health.
#1
The science of cold and illness
Cold weather doesn't directly cause illness. Illnesses are caused by viruses and bacteria. However, cold weather can make you more susceptible to getting sick by reducing your immune response and causing you to spend more time indoors, where germs spread easily. Wet hair in winter doesn't increase your risk of catching a cold or flu, but it may make you uncomfortable.
#2
How wet hair affects body temperature
Going out with wet hair in winter can make you feel colder as moisture evaporates from your scalp, taking away heat from your body. But this doesn't mean you'll get sick. It just means you might feel chilly or uncomfortable until your body adjusts to the temperature change.
#3
Indoor vs Outdoor exposure
Most of us catch colds indoors during winter months, where we are surrounded by others and exposed to germs. Indoor environments are usually crowded and poorly ventilated, making it easier for viruses to spread. Going out with wet hair doesn't change this exposure risk significantly compared to staying indoors with damp hair.
Tip 1
Practical tips for winter grooming
If you're worried about feeling cold, consider wearing a hat or scarf when going out with wet hair in winter. These accessories can help retain body heat without affecting your health negatively. Alternatively, towel-dry or blow-dry your hair before heading out if you prefer staying warm and comfortable during colder months.