Egyptian chamomile: A versatile herb worth exploring
What's the story
Popular for its calming properties, Egyptian chamomile is a versatile herb that can be used in some creative ways (other than tea). Its soothing aroma and gentle flavor make it the perfect addition to different facets of our daily life. From skincare to culinary delights, Egyptian chamomile opens up a world of possibilities for those looking to benefit from it. Here are five inventive ways you can use this delightful herb.
Tip 1
Enhance your skincare routine
Egyptian chamomile can prove to be a wonderful addition to your skincare regimen. Its anti-inflammatory properties help soothe irritated skin and reduce redness. You can simply create a facial steam by adding dried chamomile flowers to boiling water and letting the steam open your pores. This not only relaxes you but also leaves your skin feeling refreshed and rejuvenated.
Tip 2
Create aromatic sachets for relaxation
Aromatic sachets stuffed with Egyptian chamomile work wonders for relaxation in any space. Just stuff small fabric bags with dried chamomile flowers and keep them in drawers, closets, or under pillows. The soothing scent calms the mind and improves sleep quality, making it an ideal pick for anyone looking for tranquility at home.
Tip 3
Infuse oils for massage therapy
Infusing oils with Egyptian chamomile is a great way to upgrade massage therapy sessions. By steeping dried chamomile flowers in carrier oils like almond or jojoba oil, you can create an incredibly soothing blend for massages. The calming aroma paired with the therapeutic touch of a massage provides a relaxing experience that eases tension and stress.
Tip 4
Add flavor to baked goods
Incorporating Egyptian chamomile into baked goodies lends them a unique flavor profile that is both subtle and delightful. You can infuse milk or butter with dried chamomile flowers before using them in recipes like cookies or cakes. The infusion lends a mild floral note that complements sweet treats beautifully, without overpowering the other flavors.
Tip 5
Craft homemade bath soaks
Creating homemade bath soaks using Egyptian chamomile is an indulgent way to unwind after a long day. Just combine Epsom salts with dried chamomile flowers and essential oils of your choice for a luxurious bath experience. This mix soothes your muscles while calming the mind through aromatherapy benefits provided by this versatile herb.