Love snake melon? These recipes are for you
What's the story
African snake melon, which is a versatile and nutritious ingredient, can be used in a variety of dishes. With its unique flavor and texture, it can be used in creative ways to elevate your meals. Here are five innovative dishes that showcase the potential of this exotic fruit. From savory to sweet, these recipes highlight the adaptability of African snake melon in the kitchen.
Dish 1
Snake melon salad with citrus dressing
A refreshing salad of African snake melon, mixed greens, and citrus dressing makes for a perfect light meal or side dish. The crisp texture of the melon goes well with the tangy citrus dressing made from lemon juice, olive oil, and a hint of honey. This salad is not just visually appealing but also packed with vitamins and minerals.
Dish 2
Grilled snake melon skewers
Grilling brings out the natural sweetness of African snake melon, making it an ideal choice for skewers. Cut into chunks and threaded onto skewers with bell peppers and onions, these can be grilled until slightly charred. A sprinkle of herbs like rosemary or thyme adds an aromatic touch to this simple yet flavorful dish.
Dish 3
Snake melon smoothie bowl
For a nutritious breakfast or snack option, blend African snake melon with yogurt or almond milk to create a smoothie bowl base. Top it off with granola, sliced fruits like bananas or berries, and a drizzle of honey for added sweetness. This smoothie bowl is not only delicious but also packed with essential nutrients to kickstart your day.
Dish 4
Stuffed snake melon boats
Transform African snake melons into edible boats by halving them lengthwise and scooping out some flesh (optional). Fill each half with a mixture of quinoa or rice mixed with chopped vegetables such as tomatoes, cucumbers, and herbs like parsley or cilantro. Bake until heated through for an impressive main course that's both filling and nutritious.
Dish 5
Sweet snake melon dessert parfait
Create an elegant dessert parfait by layering diced African snake melon with yogurt or whipped cream in serving glasses. Add layers of crushed biscuits or granola between the layers for crunchiness. Finish off by garnishing with mint leaves on top for freshness. This parfait offers a delightful balance between sweetness from the fruit itself and creaminess from the yogurt or cream used here.