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Not just for hummus: Genius ways to use tahini
Calling all tahini lovers

Not just for hummus: Genius ways to use tahini

Mar 28, 2025
09:56 am

What's the story

We all know tahini, the creamy paste of sesame seeds, is synonymous with hummus. But did you know tahini is much more than just the star of this popular dip? Its rich texture and nutty flavor can be used for making culinary applications that'll surprise you. From savory to sweet, tahini brings unique twists that'll elevate your cooking game. Here are some innovative ways to use tahini in your meals.

Dressings

Tahini in salad dressings

Tahini can make a simple dressing for salads feel like something out of the world. Mix it with lemon juice, some garlic and olive oil, and voila! You got yourself a creamy dressing which tastes great with greens and roasted vegetables. The nutty undertone of tahini adds depth to the flavors without letting them overpower. Not just delicious, but also a healthy alternative to store-bought options.

Baking

Baking with tahini

Adding tahini to baked goods brings a hint of nuttiness that pairs perfectly with sweet flavors. It is great for cookies and brownies where it adds moisture and richness without any additional fat (butter or oil). When paired with chocolate or vanilla, tahini gives a surprising, but an awesome, flavor profile.

Sauces

Tahini as a sauce base

Tahini makes an amazing base for sauces that go with grilled veggies or tofu dishes. Blend it with soy sauce, ginger, and lime juice, and you have a savory sauce ideal for drizzling over stir-fried dishes or rice bowls. Its creamy texture binds the ingredients together and brings out their natural flavors.

Smoothies

Smoothies enhanced by tahini

Adding tahini to smoothies boosts their nutritional value while providing creaminess without dairy products. A spoonful of tahini blended with bananas and almond milk results in a smoothie that's both satisfying and nutritious. The sesame flavor subtly enhances the fruit's sweetness, offering healthy fats for sustained energy throughout the day.

Breakfast bowls

Creative use in breakfast bowls

If you want to take your breakfast bowls up a notch, you can drizzle tahini over them. The layer of flavor complexity that's hard to beat! From oatmeal topped with a bunch of fruits to yogurt combined with granola and nuts, adding some honey-sweetened tahini sauce makes these morning staples a delight. These combinations make the first meal of the day gourmet-worthy!