New to origami? Here's how to get started
What's the story
The ancient Japanese art of paper folding, origami, comes with a unique way to relieve stress. By turning simple sheets of paper into intricate designs, you can find a sense of calm and mindfulness. It encourages concentration and patience, making it a great tool to keep stress at bay. As you fold paper into shapes, you keep both your mind and hands busy in a soothing activity that can help lower anxiety levels.
Tip 1
Understanding the basics of origami
To begin origami, all you need is a square piece of paper. The simplicity of materials involved makes it so accessible to all. As a beginner, you should start by learning basic folds like the valley fold and mountain fold. These basic techniques are the key to creating more complex designs later on. Practicing the basic folds again and again builds confidence and improves hand-eye coordination.
Tip 2
Choosing the right paper
Choosing the right paper is essential in origami. Traditional origami paper is thin but strong enough to retain creases well without ripping. It also comes in a range of colors and patterns, giving a visual flair to your models. For beginners, regular printer paper cut into squares can be a budget-friendly option until they're comfortable with the various techniques.
Tip 3
Exploring simple designs first
Starting with simple designs such as cranes or boats will allow beginners to understand basic concepts without getting overwhelmed. These designs usually require fewer steps but still give you satisfaction when completed. Once you're confident, you can slowly move on to more complex models that push your skills a bit further, all while keeping you stress-free due to the focus required in the process.
Tip 4
Incorporating origami into daily routine
Integrating origami into your daily life can significantly enhance its stress-relief benefits over time. By making it a point to remain consistent in your practice sessions every day, or week, depending on your personal preferences, schedules, availability, etcetera, staying regular can help you keep the momentum going. The more you practice towards mastering the art form, the more relaxed and enjoyable it will be!