5 pap dishes that taste amazing
What's the story
Pap, a staple food in many African countries, is prepared from ground maize or cornmeal. It is a versatile dish that can be eaten with a variety of accompaniments, making it a favorite across the continent. The texture and taste of pap differ from region to region, but its significance in African cuisine is universal. Here are five must-try pap dishes that highlight Africa's diverse culinary traditions.
Dish 1
Nigerian ewa riro
Ewa riro is a popular Nigerian dish that combines pap with a rich bean stew. The stew is made with black-eyed peas or brown beans, and is flavored with tomatoes, onions, and spices. The creamy texture of the pap complements the savory flavors of the stew perfectly. This dish is usually served at family gatherings and celebrations, showcasing the communal spirit of Nigerian culture.
Dish 2
South African putu pap
Putu pap is a South African variant of pap that is commonly eaten in the Eastern Cape. Prepared by mixing maize meal with water until it becomes thick and smooth, putu pap is usually served as an accompaniment to stews or vegetables. Its mild flavor makes it the perfect base for various toppings, such as tomato relish or vegetable sauces.
Dish 3
Kenyan ugali
Ugali is a staple food in Kenya and other East African countries. It is prepared by cooking maize flour in boiling water until it thickens into a dough-like consistency. Ugali can be eaten with hands by pinching off pieces and using them to scoop up side dishes like sukuma wiki (collard greens) or lentil stew.
Dish 4
Ghanaian fufu cornmeal version
Fufu is traditionally prepared by pounding boiled starchy vegetables like cassava or plantains into a smooth paste-like consistency. However, some Ghanaians also prefer using cornmeal instead. This version provides an easier preparation method while retaining similar textures when paired alongside soups like light soup made from tomatoes, peppers, onions, and spices.
Dish 5
Zimbabwean sadza
Sadza is Zimbabwe's beloved staple food, prepared from finely ground white maize flour. It is cooked with boiling water until it reaches a thick, porridge-like consistency. This dish is often served with leafy greens like rape or pumpkin leaves cooked with onions and tomatoes. This combination makes for a hearty meal, perfect for any occasion, whether a family dinner or a festive celebration.