Veg snacks you didn't know you could make with nori
What's the story
Nori, a seaweed variety, is a staple in Japanese cuisine. It is commonly used to wrap sushi, but its culinary potential goes far beyond that. This versatile ingredient can be used to prepare a range of vegetarian snacks that are both delicious and nutritious. Here are five unique vegetarian recipes that use nori in unexpected ways, giving you a fresh take on this traditional seaweed.
Snack 1
Nori vegetable chips
Nori vegetable chips make for a healthy alternative to regular potato chips. Simply bake thin strips of nori with your favorite vegetables like sweet potatoes or carrots. Drizzle with olive oil and sprinkle some sea salt before baking until crisp. These chips provide a satisfying crunch along with the distinct umami flavor of nori.
Snack 2
Nori rice balls (Onigiri)
Onigiri is a traditional Japanese snack made by shaping rice into balls or triangles and wrapping them with nori. You can fill these rice balls with various vegetarian fillings like pickled vegetables or avocado for added flavor. Not only are they easy to make, but they also make for a convenient on-the-go snack.
Snack 3
Nori popcorn seasoning
Transform ordinary popcorn into an extraordinary treat by seasoning it with crushed nori flakes. Simply pop your corn as usual and toss it with melted vegan butter and finely ground nori. The seaweed adds a savory depth to the popcorn, making it an excellent snack for movie nights or casual gatherings.
Snack 4
Nori tofu bites
For those looking for protein-rich snacks, try making nori tofu bites. Cut firm tofu into small cubes and marinate them in soy sauce before wrapping each cube with a strip of nori. Bake until golden brown for crispy bites that are packed with flavor without being overly heavy.
Snack 5
Nori avocado toast
Elevate your avocado toast by adding some crumbled nori on top. Spread mashed avocado on whole-grain bread, then sprinkle generously with crumbled nori flakes along with sesame seeds if you like. This combination gives you a deliciously creamy yet crunchy texture while adding essential nutrients from both avocado and seaweed.