Craving cookies? Try sesame snaps instead
What's the story
Sesame snaps are becoming the new cookies for the health-conscious. Made of sesame seeds, these snacks are deliciously nutritious.
Unlike regular cookies that can be packed with sugar and unhealthy fats, sesame snaps are loaded with nutrients like calcium, iron, and fiber.
Their crunchiness and natural sweetness make them perfect for anyone willing to indulge without feeling guilty.
Health boost
Nutritional benefits of sesame snaps
Sesame snaps are loaded with nutrients that promote overall well-being.
They are high in calcium, which is crucial for bone health, and iron, which helps produce red blood cells.
Moreover, sesame seeds have good fats that can promote heart health by lowering bad cholesterol levels.
The fiber content in these snacks promotes digestion and keeps you full for longer.
Sweet balance
Low sugar content compared to cookies
One major benefit of sesame snaps as opposed to regular cookies is that they contain less sugar.
While most cookies depend on a lot of added sugars to taste good, sesame snaps get their sweetness naturally from things like honey or maple syrup.
This makes them a good choice for those looking to regulate their sugar intake or dealing with diabetes.
Snack flexibility
Versatile snack option
Sesame snaps can be enjoyed in many more ways than just snacking straight from the pack.
Crumble them over yogurt or salads for an added crunch or use them as a topping on smoothie bowls.
Their versatility makes them an excellent addition to any meal plan, giving you both flavor and nutritional benefits without any excessive preparation.
Budget-friendly
Cost-effective healthy choice
Incorporating sesame snaps into your diet doesn't have to cost a bomb.
These snacks are usually available at inexpensive cost compared to some of the specialty health foods available in markets today.
By opting for sesame snaps as a snack option, you can enjoy the benefits of economical savings and nutritional benefits without compromising on taste or quality.