5 shea butter fruit desserts you'll love
What's the story
Shea butter fruit, native to West Africa, is gaining popularity for its unique flavor and nutritional benefits. This fruit is not just a staple in traditional African diets but is also being creatively used in modern dessert recipes. Its rich texture and subtle taste make it an excellent ingredient for various sweet treats. Here are five innovative dessert recipes featuring this versatile fruit.
Ice cream
Shea butter fruit ice cream delight
This ice cream recipe combines the creamy texture of shea butter fruit with vanilla and coconut milk. Blend the shea butter pulp until smooth, mix with coconut milk, and a dash of vanilla extract, and freeze until firm. The result? A creamy, dairy-free ice cream that highlights the natural sweetness of the shea butter fruit.
Cheesecake bars
Shea butter fruit cheesecake bars
For those who love cheesecake, these bars are a delicious twist. Start by mixing crushed graham crackers with melted coconut oil for the crust. Blend cream cheese with shea butter pulp, sugar, and lemon juice for the filling. Pour over the crust and bake until set. Chill before serving for a refreshing dessert that's both tangy and sweet.
Smoothie bowl
Shea butter fruit smoothie bowl
A smoothie bowl with shea butter fruit makes for a healthy breakfast or snack option. Blend bananas, spinach, almond milk, and shea butter pulp until smooth. Pour into a bowl and top with granola, chia seeds, and fresh berries for added texture and flavor. This vibrant bowl is packed with nutrients while offering a hint of tropical sweetness.
Tartlets
Shea butter fruit tartlets
These tartlets combine buttery shortcrust pastry with a rich filling of cream cheese mixed with powdered sugar and pureed shea butter fruit. Bake the pastry shells until golden brown, then fill them with the creamy mixture. Top with sliced almonds or fresh mint leaves for garnish before serving these elegant treats at any gathering.
Pudding cups
Shea butter fruit pudding cups
Prepare pudding cups by cooking tapioca pearls in coconut milk until tender. Stir in vanilla extract and sweetened condensed milk for creaminess. Gently fold in mashed shea butter pulp before chilling in individual cups. Once set, serve chilled as an easy-to-make dessert option perfect for any occasion.