Idiyappam: Why this Tamil delicacy is a must-try
What's the story
Idiyappam, a traditional Tamil Nadu dish, is trending as a breakfast option. Prepared from rice flour, this steamed delicacy is light and can be paired with a range of other dishes. Usually accompanied with coconut milk or vegetable stew, idiyappam makes for a delicious start to your day. Its easy preparation and versatility make it an exciting option for variety-seeking morning meal lovers.
Preparation
The basics of idiyappam
Idiyappam is prepared by steaming a dough made from rice flour, combined with water and a pinch of salt for smoothness. The dough is then pressed through an idiyappam maker, producing thin, noodle-like strands. These strands are steamed until cooked, resulting in the light and airy texture idiyappam is famed for.
Accompaniments
Pairing options for idiyappam
Idiyappam goes beautifully with a number of accompaniments such as coconut milk, vegetable stew, or lentil curry. While coconut milk gives a creamy consistency to the dish, it also elevates its taste. Vegetable stew, on the other hand, makes a wholesome choice with its combination of spices and vegetables.
Health aspects
Nutritional benefits of idiyappam
Idiyappam has low fat and calorie content, making it a healthy breakfast option. It gives you enough carbohydrates for energy without loading you up with unnecessary fats or sugar. Plus, when served with healthy sides such as vegetable stew or lentil curry, it adds to the nutrition quotient of the meal.
Cooking tips
Tips for perfect idiyappam at home
To get perfect idiyappam at home, make sure that the rice flour dough is smooth and lump-free, before pressing it into strands. Use fresh ingredients and steam the idiyappams as soon as you shape them to keep them soft. You can also try out different accompaniments to amp up your breakfast.