Urban exploration: 5 ways it makes you smarter and fitter
What's the story
Urban exploration, or urbex, is the practice of exploring abandoned or hidden parts of cities. While it may seem like an adventurous hobby, it comes with a number of practical benefits. From boosting creativity to enhancing problem-solving skills, urban exploration can be a rewarding experience. Here are five practical benefits of urban exploration that go beyond the thrill of discovering new places.
#1
Boosts creativity and innovation
Urban exploration exposes you to different environments, architecture, and history. This exposure can inspire new ideas and perspectives, boosting your creativity. By navigating through unfamiliar spaces, you may find yourself thinking outside the box and coming up with innovative solutions to everyday problems.
#2
Enhances physical fitness
Exploring urban areas often involves a lot of walking or climbing stairs, which helps in improving physical fitness. The activity keeps you active and promotes cardiovascular health. Further, the varied terrain you encounter during urban explorations can serve as a natural workout, helping you stay fit without the need for a gym membership.
#3
Improves problem-solving skills
Navigating through abandoned buildings or hidden parts of cities requires quick thinking and adaptability. These challenges help improve problem-solving skills as you learn to make decisions on the spot and find creative ways to overcome obstacles. This skill is not just useful during explorations but also in daily life situations where quick thinking is required.
#4
Fosters community connections
Urban exploration often brings together people with similar interests who form communities around the hobby. These communities provide opportunities for networking, sharing experiences, and learning from one another. Connecting with fellow urban explorers can lead to lasting friendships and a sense of belonging within a niche group.
#5
Increases historical awareness
Exploring abandoned or lesser-known urban areas gives you insight into the history and culture of a place. You get to learn about historical events, architectural styles, and societal changes that have shaped the area over time. This awareness not only enriches your knowledge but also deepens your appreciation for the complexities of urban development and history.