Umran Malik won't compromise on his bowling speed despite injuries
What's the story
Umran Malik, India's fast-bowling sensation from Jammu and Kashmir, has reiterated his commitment to speed as his "identity" and "natural ability." Speaking to ESPNcricinfo during J&K's Syed Mushtaq Ali Trophy match against Hyderabad in Kolkata on December 4, Malik said he wouldn't compromise on his pace despite sustaining lengthy injury layoffs. The Indian pacer recently suffered from a hip issue.
Commitment to pace
Speed my biggest strength, says Malik
Malik stressed the importance of speed in his bowling, saying, "Speed is my biggest strength, and I want to continue to maintain that strength." He acknowledged that every fast bowler knows injuries are part of their career but emphasized how he can't compromise on his natural aspect. The pacer also explained how he gradually reaches his top speed rather than forcing it straight away.
Comeback trail
Journey back to competitive cricket
Malik last played competitive cricket in March 2024 during an IPL match for Sunrisers Hyderabad against Mumbai Indians. He was part of Kolkata Knight Riders in IPL 2025 but didn't get a chance to play. Now, he is making his comeback by featuring in the Ranji Trophy and Syed Mushtaq Ali Trophy tournaments. Despite his injury struggles, KKR have retained him ahead of the IPL 2026 season.
Prioritizing health
Focus on fitness and form
Malik's focus has shifted a bit after his injury recovery. He said, "After spending time at NCA [BCCI's Centre of Excellence] and talking to many experts, I have started to understand my body better." "I now know what things need to be managed better if I want to avoid injury." Despite KKR releasing several players ahead of IPL 2026, Malik remains focused on maintaining his fitness and form for consistent performance.
Career
A look at his career
Malik shot to fame in IPL 2022 with a record 156.9kph delivery. He even bagged his maiden T20I and ODI caps, but perpetual injuries have stalled his career. The right-arm seamer has taken 13 wickets from 10 ODIs at 30.69. In eight T20Is, he has bagged 11 wickets at 22.09. In the IPL, Malik has picked up 29 wickets at 26.62 for Sunrisers Hyderabad (SRH). He also owns a fifer and a four-wicket haul.