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Summarize
If you love pointed gourd/parwal, try these dishes

If you love pointed gourd/parwal, try these dishes

Dec 11, 2025
03:45 pm

What's the story

Pointed gourd, or parwal, is a versatile vegetable that can be used in a number of dishes. Its mild flavor makes it an ideal ingredient for a variety of recipes. Here are five delightful dishes that highlight the unique taste and texture of this vegetable. From traditional preparations to innovative twists, these recipes will help you appreciate the culinary potential of pointed gourd.

Stir-fry

Parwal stir-fry delight

Parwal stir-fry is a quick and easy dish that retains the natural crunch of the vegetable. Sliced pointed gourds are sauteed with mustard seeds, turmeric, and salt until tender. This simple preparation allows you to enjoy the subtle flavor of parwal while adding a hint of spice. It goes well with steamed rice or flatbreads for a satisfying meal.

Curry

Spicy parwal curry

Spicy parwal curry is for those who love bold flavors. The pointed gourds are cooked in a rich gravy of tomatoes, onions, and spices like cumin and coriander. The result is a hearty curry that goes well with rice or naan bread. The spices make the mild taste of parwal more complex without overpowering it.

Stuffed bites

Stuffed parwal bites

Stuffed parwal bites are an innovative way to enjoy this vegetable. Hollowed-out pointed gourds are filled with a mixture of mashed potatoes, spices, and herbs before being cooked till soft. These bite-sized treats make for an interesting appetizer or side dish that showcases the versatility of parwal.

Mash

Parwal potato mash

Parwal potato mash combines two beloved vegetables into one creamy dish. Boiled potatoes and pointed gourds are mashed together with butter and seasoning for a comforting side dish that goes well with any main course. The combination adds depth to the flavor profile while keeping things simple.

Dessert

Sweet parwal dessert

Sweet parwal dessert offers an unexpected twist by transforming this vegetable into something sweet. Grated pointed gourd is cooked with sugar syrup until soft, then flavored with cardamom powder for added aroma. This dessert can be enjoyed warm or chilled as an unusual end to any meal without being overly sweetened.