5 breakfast recipes that include hazelnuts
What's the story
Hazelnuts are not just a delicious snack, but also a great way to kickstart your metabolism in the morning. Packed with healthy fats, protein, and essential nutrients, they can make a great addition to your breakfast. Here's how you can add hazelnuts to your morning routine with five different breakfast ideas. Each one is easy to prepare and loaded with the goodness of hazelnuts.
Tip 1
Hazelnut oatmeal delight
Start your day with a warm bowl of oatmeal topped with chopped hazelnuts. Oatmeal is a great source of fiber, which helps in digestion and keeps you full. Add some chopped hazelnuts for an extra crunch and nutty flavor. You can also add fresh fruits like bananas or berries to enhance the taste and nutrition.
Tip 2
Creamy hazelnut smoothie
Blend up a creamy smoothie by mixing hazelnut butter with bananas, spinach, and almond milk. This smoothie is not just rich in protein but also provides essential vitamins and minerals. The natural sweetness of bananas balances the nutty flavor of hazelnuts, making it a deliciously nutritious breakfast option.
Tip 3
Hazelnut granola parfait
Layer some granola with yogurt and chopped hazelnuts for a quick parfait. Granola gives you the crunch, while yogurt adds probiotics for gut health. Hazelnuts add healthy fats that help keep your energy levels stable throughout the morning. You can also add honey or maple syrup for sweetness if you like.
Tip 4
Toasted hazelnut bread
Make your breakfast more interesting by spreading some almond butter on whole-grain toast and topping it with sliced bananas and crushed hazelnuts. The toast is a great source of complex carbs that release energy slowly, while almond butter provides protein and healthy fats. The bananas add potassium, and hazelnuts add more nutrients.
Tip 5
Hazelnut chia pudding
Prepare chia pudding by mixing chia seeds with almond milk overnight. In the morning, stir in some hazelnut butter for flavor and nutrition. Chia seeds are loaded with omega-3 fatty acids, fiber, and antioxidants, making them an ideal choice for a healthy breakfast.