Newsbytes
  • India
  • Business
  • World
  • Politics
  • Sports
  • Technology
  • Entertainment
  • Auto
  • Lifestyle
  • Inspirational
  • Career
  • Bengaluru
  • Delhi
  • Mumbai
  • Videos
  • Visual Stories
  • Reviews
  • Phone Reviews
  • Fitness Bands Reviews
  • Speakers Reviews
  • Find Cricket Statistics
Hindi
More
In the news
Health & Wellness
Relationships
Travel And Tourism
Food
Makeup
Summer season
Weddings
Newsbytes
Hindi
Newsbytes
User Placeholder

Hi,

Logout


India
Business
World
Politics
Sports
Technology
Entertainment
Auto
Lifestyle
Inspirational
Career
Bengaluru
Delhi
Mumbai
Videos
Visual Stories
Reviews
Phone Reviews
Fitness Bands Reviews
Speakers Reviews
Find Cricket Statistics

More Links
  • Videos

Download Android App

Follow us on
  • Facebook
  • Twitter
  • Linkedin
  • Youtube
 
Home / News / Lifestyle News / 5 health benefits of turmeric milk
Lifestyle

5 health benefits of turmeric milk

5 health benefits of turmeric milk
Written by Poornima Pandey
Feb 16, 2020, 12:25 am 2 min read
5 health benefits of turmeric milk

Mother nature has a cure for everything. In fact, natural products, if used properly, can provide an ever-lasting solution to various health problems, but people tend to rely on chemical-based products, which provide only short-term relief. Turmeric milk, for example, is an enormous source of health benefits. Here, let's take a look at some of the benefits of turmeric milk.

#1
Turmeric milk soothes cough and cold

A blend of milk and turmeric works wonders for soothing cough, cold, and sore throat. The antiviral and anti-bacterial properties present in turmeric help fight viruses and harmful bacteria that lead to cough and cold. It also helps prevent disturbance in the body. Further, if you are suffering from a sore throat, have warm turmeric milk before going to bed to get relief.

#2
It can help boost immunity

Immunity is our body's system to fight diseases and stop them from affecting the body. Fortunately, turmeric milk is great for boosting the immunity. We say so because turmeric contains curcumin, which is a great source of antioxidants, that help boost the immunity and prevent disease and infections. Regular consumption of turmeric milk can also prevent cancer, heart disease, etc.

#3
It stabilizes respiratory ailments

Turmeric milk can also help stabilize respiratory ailments. It is rich in antioxidant and antimicrobial properties, which are known to help clear respiratory tract. Further, the heat produced by curcumin in the body, can relieve congestion and sinus issues in lungs. What's more, turmeric milk also helps fight the respiratory problems caused due to pollution.

#4
It also relieves cramps

Turmeric milk has been proven to provide relief against various kinds of body pains. While many aren't aware of it, turmeric milk is a great cure for troublesome cramps. Menstruation cramps can be very painful, so the next time you feel them, drink a glassful of turmeric milk and see results. Further, this drink can help treat leg cramps as well.

#5
It provides a natural glow to the skin

Everyone desires a glowing skin, free from dark spots and blemishes. But, as mentioned before, we tend to run after products that involve less efforts. Turmeric milk, and turmeric-based face packs have anti-oxidants in them and can help purify the blood and bring a natural glow to the skin, and also reduce dark spots and blemishes.

Share this timeline
Facebook
Whatsapp
Twitter
Linkedin
Poornima Pandey
Poornima Pandey
Mail
Latest
Health & Wellness
Lifestyle
Natural and Home Remedies
Beauty
Related
Latest
Celeb watch: 5 times Ibrahim Ali Khan made headlines
Celeb watch: 5 times Ibrahim Ali Khan made headlines Entertainment
Dhanush's 'Captain Miller': Everything to know about Arun Matheswaran directorial
Dhanush's 'Captain Miller': Everything to know about Arun Matheswaran directorial Entertainment
India beat West Indies in 3rd T20I, take 2-1 lead
India beat West Indies in 3rd T20I, take 2-1 lead Sports
Google Photos: Top tips and tricks you must know
Google Photos: Top tips and tricks you must know Technology
'Vikrant Rona' becomes third-fastest Kannada film to touch Rs. 100cr
'Vikrant Rona' becomes third-fastest Kannada film to touch Rs. 100cr Entertainment
Health & Wellness
How ultra-processed food items contribute to various health issues
How ultra-processed food items contribute to various health issues Lifestyle
5 peanut recipes you need to try
5 peanut recipes you need to try Lifestyle
Know all about Alzheimer's disease: Symptoms, treatment, and care
Know all about Alzheimer's disease: Symptoms, treatment, and care Lifestyle
Benefits of prenatal fitness: Why you should exercise when pregnant
Benefits of prenatal fitness: Why you should exercise when pregnant Lifestyle
5 yoga asanas to prevent anemia and increase hemoglobin levels
5 yoga asanas to prevent anemia and increase hemoglobin levels Lifestyle
More News
Lifestyle
5 awesome ways to become a minimalist and live simple
5 awesome ways to become a minimalist and live simple Lifestyle
5 meaningful books with animals as central characters
5 meaningful books with animals as central characters Lifestyle
International Day of Friendship 2022: Ways to surprise your friends
International Day of Friendship 2022: Ways to surprise your friends Lifestyle
National Cheesecake Day 2022: History, celebrations and more
National Cheesecake Day 2022: History, celebrations and more Lifestyle
5 autobiographical novels which discuss social issues
5 autobiographical novels which discuss social issues Lifestyle
More News
Natural and Home Remedies
Make these simple lifestyle changes to be more environmentally friendly
Make these simple lifestyle changes to be more environmentally friendly Lifestyle
Try these home remedies to get rid of shoulder pain
Try these home remedies to get rid of shoulder pain Lifestyle
5 natural and homemade hair spa treatments
5 natural and homemade hair spa treatments Lifestyle
5 effective home remedies for dry eyes
5 effective home remedies for dry eyes Lifestyle
5 DIY primers that actually work
5 DIY primers that actually work Lifestyle
More News
Beauty
Beauty review: The Skin Story Aqua Boost All Day Moisturiser
Beauty review: The Skin Story Aqua Boost All Day Moisturiser Lifestyle
National Lipstick Day 2022: History, significance and celebration
National Lipstick Day 2022: History, significance and celebration Lifestyle
How to make your own hair gels at home
How to make your own hair gels at home Lifestyle
Why dermatologists love Kojic acid, a Japanese beauty secret
Why dermatologists love Kojic acid, a Japanese beauty secret Lifestyle
5 homemade face masks for men
5 homemade face masks for men Lifestyle
More News
Related
5 amazing benefits of camphor
5 amazing benefits of camphor Lifestyle
Karanja oil: All about the hidden Ayurvedic gem
Karanja oil: All about the hidden Ayurvedic gem Lifestyle
5 health benefits of coriander
5 health benefits of coriander Lifestyle
A few home remedies that can relieve cold in children
A few home remedies that can relieve cold in children Lifestyle
Next News Article
Next News Article

Love Lifestyle news?

Subscribe to stay updated.

Lifestyle Thumbnail
India News Business News World News Politics News Sports News Technology News Entertainment News Auto News Lifestyle News Inspirational News
Career News Bengaluru News Delhi News Mumbai News Mukesh Ambani Indian Premier League (IPL) Karnataka Samsung Xiaomi West Bengal
Bihar Virat Kohli Rohit Sharma Haryana Narendra Modi Arvind Kejriwal Tamil Nadu Gujarat Yogi Adityanath YouTube
Instagram Hollywood News Uttar Pradesh Kerala Netflix Bollywood News Mamata Banerjee Maruti Suzuki Rahul Gandhi Elon Musk
Shah Rukh Khan Chelsea FC OPPO Akhilesh Yadav Indian Cricket Team Apple Manchester United Salman Khan Cryptocurrency OnePlus
Amitabh Bachchan ICC Women's World Cup Vivo India vs Sri Lanka
About Us Privacy Policy Terms & Conditions Contact Us Ethical Conduct Grievance Redressal News News Archive Topics Archive IPL 2022 Schedule IPL 2022 Points Table Find Cricket Statistics
Follow us on
Facebook Twitter Linkedin Youtube
All rights reserved © NewsBytes 2022