Quick and healthy: 5 cottage cheese breakfasts
What's the story
If you want to change your breakfast game in just five minutes, you need cottage cheese in your life. Full of protein and low on fat, it makes for the most nutritious breakfast. Be it sweet or savory, you can pair cottage cheese with anything and whip up a quick and filling meal. Here are some easy ideas to use this dairy delight for a quick breakfast.
Sweet twist
Sweet cottage cheese delight
For a naturally sweet breakfast option, combine cottage cheese with fresh fruits like berries or sliced bananas. You can add a drizzle of honey or maple syrup for extra sweetness if you want. This combination not only satisfies your sweet tooth but also gives you essential vitamins and minerals from the fruits, making it a balanced choice.
Savory bite
Savory cottage cheese toast
Spread a generous layer of cottage cheese on a slice of whole-grain toast and top it with some slices of tomatoes, cucumbers, or avocado. Add a dash of salt and pepper for flavor. This savory option is loaded with fiber and healthy fats, keeping you fuller for longer while supplying the body with essential nutrients.
Smoothie mix
Cottage cheese smoothie boost
Blend cottage cheese into your morning smoothie for an extra protein boost. Mix it with spinach, banana, and almond milk for a creamy texture minus the added sugar. This smoothie is perfect for those who want an on-the-go breakfast that keeps them energized throughout the morning.
Veggie bowl
Quick veggie bowl with cottage cheese
Mix cottage cheese with chopped veggies like bell peppers, carrots, and spinach to whip up a quick veggie bowl. Toss in some herbs like dill or parsley to amp up the flavors. Not only is this dish colorful, but it is also loaded with fiber and vitamins from the veggies.