5 surprising benefits of kendama practice
What's the story
Kendama, a traditional Japanese skill toy, has gained popularity worldwide for its engaging and challenging nature. Practicing kendama daily can offer several unexpected benefits beyond just improving hand-eye coordination. This simple yet captivating activity can enhance various aspects of your life, from mental agility to social connections. Here are five surprising benefits you might experience by incorporating kendama practice into your daily routine.
#1
Enhances focus and concentration
Regular kendama practice requires intense focus and concentration as players try to catch the ball on different parts of the toy. This repeated action helps improve attention span and mental clarity over time. By dedicating a few minutes each day to this activity, you may find yourself better able to concentrate on tasks in other areas of your life.
#2
Boosts physical coordination
Kendama requires precision movements, which has both your mind and body engaged, making you more physically coordinated. The repetitive nature of the game develops your fine motor skills and makes you more aware of your body as a whole. As you get better at it, you would also notice that you can do other physical activities much easily.
#3
Encourages patience and perseverance
Mastering kendama tricks isn't an easy feat, it requires patience and perseverance. It often takes numerous attempts before you finally get it right. This teaches you the value of persistence and resilience in overcoming challenges. By practicing regularly, you'll learn to embrace failure as part of growth, which can be applied to various aspects of life.
#4
Fosters social interaction
Kendama is not just about being a solo activity. It is also a social activity where people come together over a common interest. Attending kendama events or local clubs allows you to participate in some social activity and build a community. Being around people who share a similar interest can help make new friends and support groups.
#5
Stimulates creativity
As people get better at kendama, they also start experimenting with new tricks, or even creating their own unique combinations. This promotes creativity by pushing people to think outside the box while trying various possibilities within the game's framework. Such out-of-the-box thinking can eventually translate into other domains where the need for innovative problem-solving arises.