Creative arugula salads you'll want to make ASAP
What's the story
Arugula, with its peppery taste and tender leaves, is a versatile green that can be used in a number of salads. Its distinct flavor profile makes it a great base for both simple and gourmet salads. Here, we explore five creative ways to use arugula in your salad recipes, each offering a different twist on this classic green. These ideas will help you enjoy arugula's unique taste while adding variety to your meals.
Citrus twist
Arugula with citrus and avocado
Pairing arugula with citrus fruits like oranges or grapefruits adds a refreshing zing to the salad. The sweetness of the fruit balances the peppery notes of the arugula. Adding avocado gives creaminess, making it more satisfying. This combination is not only delicious but also packed with vitamins A and C, making it an excellent choice for a healthy meal.
Sweet contrast
Arugula and pear salad
The sweet contrast of ripe pears with the sharpness of arugula is simply delightful. Toss slices of pear with walnuts for some crunch, and feta cheese for a salty kick. A light vinaigrette made from balsamic vinegar and olive oil brings all the flavors together without overpowering them.
Mediterranean flair
Mediterranean arugula salad
For a Mediterranean twist, mix arugula with cherry tomatoes, cucumber slices, Kalamata olives, and red onion. A sprinkle of oregano adds an aromatic touch, while crumbled feta cheese provides richness. This salad is perfect for those who love bold flavors and want to enjoy a taste of the Mediterranean.
Earthy balance
Arugula with roasted beets
Roasted beets lend an earthy sweetness that complements the peppery notes of fresh arugula beautifully. Add goat cheese for creaminess and walnuts for crunchiness. A drizzle of honey mustard dressing ties all elements together harmoniously while enhancing natural flavors without overpowering them.
Asian influence
Asian-inspired arugula salad
Give your salad an Asian twist by adding sesame seeds, sliced cucumbers, shredded carrots, and scallions to fresh arugula leaves. Dress it lightly with soy sauce, rice vinegar, ginger, and sesame oil. This combination gives you a refreshing yet complex flavor profile, perfect for those looking for something different from traditional Western-style salads.