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These Bengal gram flour recipes are pure love! 

These Bengal gram flour recipes are pure love! 

Feb 03, 2026
05:26 pm

What's the story

Bengal gram flour, or besan, is a staple in many kitchens. Its versatility makes it perfect for a variety of dishes. Rich in protein and gluten-free, it's a favorite among health-conscious people. Be it savory or sweet, Bengal gram flour can be used to make delicious meals. Here are five delightful dishes that highlight the unique qualities of this amazing ingredient.

Dish 1

Besan chilla: A savory delight

Besan chilla is a savory pancake made from Bengal gram flour. Mixed with spices and vegetables, it makes for a nutritious breakfast or snack option. The batter is simple to prepare and cooks quickly on a hot griddle. These pancakes are often served with chutney or yogurt for added flavor. Their light texture and savory taste make them an ideal choice for any meal.

Dish 2

Khandvi: A Gujarati specialty

Khandvi is a delicate roll-up made from a smooth mixture of besan and yogurt, seasoned with turmeric and ginger. Originating from Gujarat, this dish is known for its thin layers and subtle flavors. The rolls are usually garnished with mustard seeds and fresh coriander leaves, giving them an aromatic touch. Khandvi requires patience to prepare but rewards you with its unique taste.

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Dish 3

Besan ladoo: Sweet treats

Besan ladoo is a traditional Indian sweet made during festivals and celebrations. The dough is prepared by roasting Bengal gram flour with ghee and sugar until golden brown. Once cooled, the mixture is shaped into small balls or ladoos. These sweets have a rich flavor from the ghee and cardamom powder used in their preparation.

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Dish 4

Pakora: Crispy fritters

Pakoras are popular street food snacks prepared by dipping vegetables like potatoes or spinach leaves in spiced Bengal gram flour batter before deep-frying them till crispy golden brown perfection. They are usually served hot with tangy chutneys or sauces on the side, making them an irresistible treat any time of day.

Dish 5

Dhokla: Steamed savory cake

Dhokla is another famous Gujarati dish prepared by fermenting Bengal gram flour batter, then steaming it into fluffy, spongy cakes. These cakes are cut into squares and topped with tempering of mustard seeds, curry leaves, and green chilies. Dhokla is light, airy, and mildly tangy, making it perfect for breakfast, brunch, or even a light snack.

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