Home remedies for burning sensation on the tongue
What's the story
A burning sensation on the tongue can be quite uncomfortable and may even affect your daily life. This condition, also known as burning mouth syndrome, can be caused by several factors including allergies, nutritional deficiencies, or oral thrush. While it's best to consult a healthcare professional for persistent symptoms, there are some home remedies that may provide relief. Here are five practical ways to soothe a burning tongue at home.
Tip 1
Rinse with cool water
Rinsing your mouth with cool water can provide immediate relief from the burning sensation. The coolness helps soothe the irritated tissues on your tongue and reduces discomfort. Simply take some cool water in your mouth, swish it around gently for a few seconds, and then spit it out. This simple remedy can be done multiple times a day as needed.
Tip 2
Use aloe vera gel
Aloe vera is known for its soothing properties and may help relieve a burning tongue. Apply a small amount of pure aloe vera gel directly onto the affected area of your tongue. Leave it on for about ten minutes before rinsing with cool water. Aloe vera may help reduce inflammation and promote healing in the oral cavity.
Tip 3
Try Honey
Honey has natural antibacterial properties and can also help soothe an irritated tongue. Take a teaspoon of raw honey and let it dissolve slowly in your mouth without swallowing immediately. The honey will coat the surface of your tongue, providing temporary relief from burning sensations while also helping fight any bacterial presence.
Tip 4
Stay hydrated
Staying hydrated is key to keeping your mouth moist and avoiding irritation that can lead to a burning sensation on the tongue. Make sure you drink enough water throughout the day (at least eight glasses) to keep your body hydrated. If plain water seems boring, herbal teas without caffeine can be a good alternative.
Tip 5
Avoid irritants
Certain foods or substances may aggravate a burning tongue, so it's best to avoid them until the symptoms subside. Spicy foods, citrus fruits, and certain mouthwashes are common irritants that could worsen the condition. Opt for milder alternatives during this period to prevent further discomfort.