Crispy apple chips: A nutritious snack choice
What's the story
Crispy apple chips are the new, nutritious alternatives to potato crisps. These snacks are crunchy and delicious, but also packed with nutrients and fewer calories. Prepared from thinly sliced apples, they also preserve the fruit's natural sweetness and fiber. Given the growing health-consciousness among the modern-day consumers, apple chips make an enticing choice for those looking for healthy snacks without sacrificing taste or texture.
#1
Nutritional benefits of apple chips
Apple chips are high in dietary fiber which helps in digestion and makes you feel full. Unlike potato crisps, which are generally high on unhealthy fat and sodium, apple chips have no added fats when baked. They also offer vitamins like vitamin C and potassium, which help in maintaining the general health of a person.
#2
Calorie comparison with potato crisps
When it comes to calorie content, apple chips are usually less calorie-rich than potato crisps. A serving of apple chips may have nearly 50% fewer calories than an equal serving of potato crisps. This makes them an appealing option for those keeping a tab on their calorie intake but still wanting a crunchy snack.
#3
Versatility in flavors
Apple chips also come in different flavors to match everyone's taste. From cinnamon-dusted ones to those with a tinge of vanilla or caramel, there's something for everyone. This way, you can enjoy various flavor profiles without having to go for an unhealthy option such as flavored potato crisps.
Tip 4
Easy homemade preparation tips
Making apple chips at home is super simple and cost-effective. Begin by slicing apples thinly using a mandoline slicer for uniformity. Arrange slices on a baking sheet lined with parchment paper, sprinkle with cinnamon (if desired), and bake at low heat until crisp. This way, you can control the ingredients and avoid the preservatives found in store-bought versions.