Curry leaves smoothies: 5 recipes you'll love
What's the story
Curry leaves are a staple in many cuisines, particularly Indian, for their aromatic flavor and health benefits. These leaves are rich in antioxidants and vitamins, making them a great addition to your diet. While we mostly use curry leaves in cooking, blending them into smoothies can be an innovative way to enjoy their benefits. Here are five smoothie recipes that highlight the unique taste of curry leaves.
Tropical blend
Tropical curry leaf smoothie
Combine one cup of pineapple chunks, half a banana, and a handful of fresh curry leaves with one cup of coconut water for a refreshing tropical smoothie. The sweetness of the pineapple and banana complements the earthy flavor of the curry leaves, while coconut water adds hydration. Blend until smooth for a vibrant drink that offers both nutrition and flavor.
Apple Fusion
Green apple and curry leaf smoothie
For this recipe, blend one green apple (cored), half a cucumber, a handful of spinach, and fresh curry leaves with one cup of almond milk. The tartness of the green apple pairs well with the slightly bitter taste of curry leaves. Almond milk makes it creamy without overpowering the other flavors. This smoothie is packed with vitamins A and C.
Minty mix
Minty curry leaf smoothie
Mix half a cup of mint leaves, half a cup of yogurt, one tablespoon honey, and fresh curry leaves with one cup of water for a refreshing minty smoothie. The cooling effect from mint goes well with the aromatic notes from curry leaves. Yogurt adds creaminess while providing probiotics for gut health.
Citrus twist
Citrus curry leaf smoothie
Blend one orange (peeled), half a lemon (peeled), one tablespoon chia seeds, and fresh curry leaves with one cup of water or ice cubes for an energizing citrus smoothie. The tangy citrus fruits bring out the zestiness in curry leaves while chia seeds provide fiber and omega-3 fatty acids.
Berry burst
Berry-curry leaf smoothie
Combine half a cup each of strawberries and blueberries with fresh curry leaves in this berry-curry blend. Add half a cup of oat milk or soy milk for a creamy texture. The natural sweetness from the berries balances the herbal notes of the curry leaves, creating a deliciously unique smoothie that's both nutritious and satisfying.