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Edamame + rice: 5 savory dishes you'll love

Edamame + rice: 5 savory dishes you'll love

Nov 24, 2025
03:13 pm

What's the story

Edamame and rice are two versatile ingredients that can be used to whip up a range of savory dishes. Both are packed with nutrients, making them an excellent choice for anyone looking to eat healthy. The combination of edamame's protein and rice's carbohydrates makes for a balanced meal. Here are five savory dishes that highlight the delicious pairing of edamame and rice.

Dish 1

Edamame fried rice delight

Edamame fried rice is a quick and easy dish that combines cooked rice with fresh edamame beans, vegetables, and soy sauce. The dish is perfect for using up leftover rice and can be customized with your favorite vegetables like carrots or bell peppers. The soy sauce adds depth to the flavor, while keeping it simple and satisfying.

Dish 2

Creamy edamame risotto

Creamy edamame risotto is an elegant twist on traditional risotto. By adding pureed edamame into the mix, you get a vibrant green color and a subtle nutty flavor. This dish is ideal for special occasions or when you want to impress guests with something unique yet comforting.

Dish 3

Spicy edamame rice bowl

A spicy edamame rice bowl brings together cooked rice, steamed edamame, and a spicy sauce made from chili paste or sriracha. Topped with sliced avocado or cucumber for freshness, this bowl packs a punch for those who love bold flavors.

Dish 4

Lemon Herb Edamame Pilaf

Lemon herb edamame pilaf is a refreshing take on pilaf dishes. It features fluffy rice cooked with lemon zest, herbs like thyme or parsley, and tender edamame beans. This light yet flavorful meal is perfect for warm weather or as an accompaniment to grilled vegetables.

Dish 5

Teriyaki edamame stir-fry

Teriyaki edamame stir-fry brings together the sweetness of teriyaki sauce with crunchy vegetables and protein-rich edamame over steaming hot jasmine or basmati rice. This quick-cooking stir-fry is perfect for busy weeknights without skimping on taste or nutrition.