Must-try breakfasts from Karnataka
What's the story
Karnataka's coastal region is famous for its vibrant breakfast options. These are not just delicious but also packed with energy-boosting nutrients. The breakfasts are a mix of local ingredients and traditional cooking methods. They give a unique taste of the region's culinary heritage. From rice-based dishes to coconut-infused delicacies, these morning meals are a great way to kickstart your day. Here are some popular coastal breakfast options from Karnataka.
Dish 1
Neer dosa: A light start
Neer dosa is a light rice pancake prepared by grinding soaked rice into a smooth batter. It is cooked on a hot griddle without oil, making it a low-calorie option. Usually served with coconut chutney or jaggery, neer dosa is easy on the stomach and provides a subtle energy boost. Its simplicity and nutritional value make it a favorite among locals.
Dish 2
Akki rotti: Rice flour delight
Akki rotti is another popular breakfast dish made from rice flour mixed with water and spices. The dough is flattened into thin pancakes and cooked on a griddle until crisp. These savory pancakes can be paired with different chutneys or pickles for added flavor. Rich in carbohydrates, akki rotti gives sustained energy throughout the morning.
Dish 3
Ragi mudde: Nutrient-rich balls
Ragi mudde comprises finger millet balls that are boiled to a thick consistency and shaped into round balls. This nutrient-rich dish is high in fiber and iron, making it an excellent choice for those looking for healthy options. Usually served with sambar or curry, ragi mudde provides both taste and nutrition.
Dish 4
Kottige: Coconut-infused treat
Kottige is a traditional breakfast item prepared by cooking rice flour with grated coconut and jaggery until it forms a dough-like consistency. Shaped into small cakes or patties, kottige has natural sweetness from jaggery, along with the richness of coconut. It makes an energizing start to the day without being too heavy on the stomach.