Swap potato chips for this healthy snack
What's the story
Parwal, also known as pointed gourd, is a versatile vegetable that can be turned into a delicious snack. Parwal chips are not only crispy but also a healthy alternative to regular potato chips. These chips are easy to make and require only a few ingredients. They can be enjoyed as an evening snack or as a side dish with your meals. Here's how to prepare them.
Freshness matters
Selecting fresh parwal
Choosing fresh parwal is key to making good chips. Look for firm, bright green gourds with no blemishes or soft spots. Fresh parwal will give you a crispier texture and better taste. Avoid any that look wilted or have dark patches, as they may affect the final product's flavor and texture.
Preparation tips
Preparing parwal for chips
Before you start making chips, wash the parwal thoroughly under running water to remove any dirt or impurities. Slice them thinly using a sharp knife or mandoline slicer for uniform thickness. This ensures even cooking and crispiness. You can also soak the slices in water with salt for about 15 minutes to enhance their flavor before frying.
Cooking techniques
Cooking methods for crispy chips
You can use either deep frying or baking to make parwal chips. For deep frying, heat oil in a pan until hot and fry the slices in batches until golden brown and crispy. If you prefer baking, preheat your oven to 180 degrees Celsius (356 degrees Fahrenheit), spread the sliced parwal on a baking sheet lined with parchment paper, and bake for about 20 minutes, flipping halfway through.
Flavor enhancements
Seasoning your parwal chips
To add flavor to your parwal chips, season them with salt, pepper, or other spices of your choice. You can also try adding turmeric powder or chili powder for an extra kick. Experimenting with different seasonings can help you find the perfect combination that suits your taste preferences while keeping it healthy.