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Must-have spices for vegetarians: A list
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Must-have spices for vegetarians: A list

Mar 12, 2025
11:55 am

What's the story

Spices are the heart of any vegetarian kitchen. They lend depth and flavor to any dish. In fact, they can turn simple ingredients into a delightful meal. For those who love to cook vegetarian meals, having a well-stocked spice rack is an absolute must. Here are five spices that every vegetarian kitchen should have to enhance the taste and aroma of your culinary creations.

Vibrant flavor

Turmeric: The golden spice

We all know turmeric for its bright yellow color and earthy flavor. It is a staple of Indian cuisine and lends a warm, slightly bitter flavor to dishes. However, beyond the kitchen, turmeric is also prized for its health benefits, thanks to curcumin, an active compound with anti-inflammatory properties.

Warm aroma

Cumin: Earthy and aromatic

Cumin seeds or ground cumin lends a warm, earthy aroma to several dishes. This spice is a staple in Middle Eastern, Indian and Mexican cuisines. It elevates the flavor of soups, stews and curries remarkably. Its unique flavor goes perfectly with other spices. It is an essential ingredient for any dish looking for depth and warmth in flavor.

Freshness boost

Coriander: Citrus notes

Coriander seeds/ground coriander provide a lovely citrusy note that works wonders in any dish. It goes well with cumin and turmeric in several recipes. Coriander is so versatile that you can use it for sweet and savory dishes alike, making it a must-have in your spice collection.

Versatile spice

Paprika: Sweet or smoky heat

Paprika comes in sweet or smoked varieties and adds a vibrant color along with mild heat or smokiness to dishes. It's often used in Spanish cuisine but has found its way into many global recipes owing to its versatility as both a seasoning agent and garnish.

Bold flavor

Mustard seeds: Pungent kick

Mustard seeds add a pungent kick to recipes like pickles and curries. They release their unique flavors when cooked, especially through tempering techniques. Briefly frying them till they pop before adding other ingredients ensures their flavor infuses the dish without overpowering it. This way, you can have a balance of flavors, tailored to your personal preference, enhancing the dish's overall taste and aroma.