Traditional Odisha breakfasts that are too good to miss
What's the story
Odisha, a state on India's eastern coast, has a range of traditional breakfasts that are equally nutritious and delicious. Most of these are prepared with locally available ingredients and showcase the region's rich culinary culture. Plus, including them in your morning routine can be a refreshing departure from the ordinary. Let's take a look at some popular traditional breakfasts from Odisha that you can try.
Rice delight
Pakhala Bhata: A refreshing rice dish
Pakhala Bhata is a fermented rice dish which is especially popular during summers in Odisha. The dish is prepared by soaking cooked rice in water overnight, letting it ferment a bit. Usually served cold, this dish could be accompanied by various side dishes like vegetables or lentils. The fermentation process not only enhances its taste but also improves digestion, making it an ideal breakfast for those seeking something light yet filling.
Flattened rice mix
Chuda Santula: Flattened rice mix
Chuda Santula is a simple but wholesome breakfast option of flattened rice mixed with vegetables and spices. The dish is quick to prepare and gives you all the nutrients to kickstart your day. The flattened rice absorbs flavors well, making it versatile enough to be paired with different ingredients as per one's choice. It's an excellent choice for those who prefer a savory start to their morning.
Lentil delight
Dalma: Lentil-based breakfast option
Dalma, which is lentils cooked with vegetables and spices, is a staple in Odia cuisine. This wholesome dish offers a good amount of protein and fiber, which makes it an energizing breakfast option. Served with rice or roti traditionally, Dalma can also be eaten alone as a filling meal. Its balanced ingredients make sure you get your nutrients without compromising on taste.
Savory fritters
Bara: Savory fritters for breakfast
Bara are savory fritters made from black gram dal batter seasoned with spices like cumin seeds and ginger paste before being deep-fried till golden brown perfection ensues. These crispy delights offer both texture contrast and robust flavors, making them perfect companions when paired with chutneys or sauces alike. They're sure not only to satisfy hunger pangs but also to tantalize taste buds too!