Busy mornings? Try this quick almond tofu recipe
What's the story
Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a delightful note. It's ideal for busy mornings when you have limited time but need something healthy and filling. Here's how you can prepare this breakfast delight quickly.
Steps
Quick preparation steps
To prepare almond tofu with honey drizzle, start by getting all ingredients ready: almond milk, agar-agar powder, sugar, and honey. Heat the almond milk in a pan on medium flame, then add agar-agar powder and sugar. Stir until completely dissolved. Pour the mixture in molds or bowls and let it set for about three minutes in the fridge before serving with a drizzle of honey.
Benefits
Nutritional benefits
Thanks to its main ingredient—almond milk, almond tofu is packed with nutrients like calcium, vitamin E, and magnesium. These nutrients promote bone health, protect skin from oxidative stress, and help with muscle function, respectively. Honey provides natural sweetness without refined sugars and antioxidants that promote overall health.
Cost
Cost-effective ingredients
The ingredients for this recipe are inexpensive and available at most grocery stores. Almond milk usually costs around ₹100 per liter, while agar-agar powder is available for about ₹50 per packet. Sugar is usually cheap at around ₹40 per kilogram, while honey differs based on quality but usually starts from ₹150 a bottle.
Tips
Time-saving tips
To save even more time during prep, consider pre-measuring your ingredients in advance or store-bought almond tofu, if available locally. You can also prepare larger batches in advance so they're ready whenever you need them during the week. Just store them covered in an airtight container in your refrigerator until use.