No-fuss mornings: Easy whole grain bread recipes
What's the story
Whole grain breads are a healthy and versatile option for quick breakfasts. They are high in fiber, vitamins, and minerals, making them the perfect pick to kick-start the day. With only five minutes to spare, you can whip up a range of filling meals with whole grain breads. Here are some easy but delicious breakfast ideas you can whip up in no time without sacrificing on nutrition or taste.
Quick avocado
Avocado toast with whole grain bread
Avocado toast has become a go-to breakfast option given its simplicity and health benefits. Simply mash half an avocado and spread it on a slice of toasted whole grain bread. Add a pinch of salt and pepper for taste. To make it healthier, try adding sliced tomatoes or cucumber on top. The meal offers healthy fats and fiber, keeping you full all morning.
Nutty delight
Peanut butter banana sandwich
The best part about a peanut butter banana sandwich is that it's filling and extremely easy to make. Just spread peanut butter on two slices of whole grain bread, add banana slices in between. This combination gives you protein from the peanut butter and potassium from the banana, giving you the energy you need for your day ahead.
Veggie boost
Hummus veggie open-faced sandwich
For those who like savory breakfasts, go for an open-faced sandwich with hummus and vegetables. Slather hummus on a slice of whole grain bread and top it with sliced bell peppers or cucumbers. The hummus provides protein, while the veggies add vitamins and minerals necessary for staying healthy.
Sweet start
Honey almond butter toast
Honey almond butter toast is great if you love sweet flavors for breakfast. Spread almond butter on toasted whole grain bread before lightly drizzling honey over it. The combination provides healthy fats from almonds along with natural sweetness from honey—perfect for satiating morning cravings without added sugars.