Having headache? Banana peels can be your rescuer
What's the story
Banana peels are often discarded as waste, but they have been used in traditional remedies for various ailments, including headaches. The practice involves applying banana peels to the forehead or temples, which some believe can help relieve headache pain. While scientific evidence supporting this method is limited, many swear by it as a natural remedy. Here's how you can use banana peels for headache relief.
Tip 1
Choosing the right banana peel
Selecting a ripe banana peel is essential for this remedy. The peel should be yellow with some brown spots, indicating it's ripe. A green or overly brown peel may not yield the desired results. The natural compounds in the ripe peel are believed to have soothing properties that may help alleviate headache symptoms.
Tip 2
Preparing the banana peel
To prepare the banana peel, first wash it thoroughly to remove any pesticides or contaminants. Then cut it into strips that are large enough to cover your forehead or temples comfortably. Some people prefer to slightly mash the peel before applying it, believing this releases more of its beneficial compounds.
Tip 3
Application technique
Once prepared, place the banana peel strips directly on your forehead or temples where you feel pain. Leave them on for about 30 minutes while resting comfortably. It's important not to apply too much pressure; let the natural properties of the peel work gently on your skin.
Tip 4
Frequency of use
For best results, use this method regularly whenever you experience headaches. However, don't overdo it; using banana peels once a day is enough for most people. Monitor your body's response and adjust frequency as needed based on how effective you find this remedy in relieving your symptoms.