5 creative ways to cook with raw jackfruit
What's the story
Raw jackfruit, a versatile tropical fruit, is taking the culinary world by storm with its meat-like texture and ability to absorb flavors. A staple in many Asian cuisines, this plant-based ingredient is now being embraced by chefs and home cooks alike. With its unique properties, raw jackfruit offers endless possibilities for creating innovative dishes that cater to diverse palates. Here are some creative ways to incorporate raw jackfruit into your cooking repertoire.
Taco innovation
Jackfruit tacos with a twist
Transform traditional tacos by adding shredded raw jackfruit as the filling. Cooked with spices like cumin and paprika, jackfruit takes on a savory flavor profile that goes well with taco toppings like avocado, salsa, and cilantro. This hearty filling makes for a satisfying meal option for those looking for plant-based alternatives.
Curry fusion
Curry delight with jackfruit
Raw jackfruit also makes an excellent base for curries. Its texture mimics chunks of meat, making it perfect for dishes like curry. Simmered in coconut milk and flavored with spices such as turmeric and coriander, jackfruit curry becomes a rich and flavorful dish that goes well with rice or flatbreads.
BBQ creation
BBQ pulled jackfruit sandwiches
For a smoky twist, use raw jackfruit as the star ingredient in BBQ sandwiches. Cooked in barbecue sauce until tender, the jackfruit can be shredded and used as a filling for sandwiches. The result is a deliciously satisfying meal that captures the essence of classic sandwiches but with a plant-based twist.
Stir-fry magic
Stir-fried jackfruit noodles
Incorporate raw jackfruit into stir-fried noodle dishes for added texture and nutrition. Slice or shred the jackfruit into thin pieces and toss it with vegetables like bell peppers and broccoli in soy sauce or tamari-based sauces. The result is a quick yet flavorful dish perfect for weeknight dinners.
Salad enhancement
Salad boost with raw jackfruit
Add raw jackfruit to salads to give them an interesting texture and nutritional boost. The fruit's fibrous nature makes it an ideal addition to leafy greens, nuts, seeds, and dressings of your choice. This combination not only adds volume but also enhances the overall taste profile of your salad without overpowering other ingredients.