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Myanmar special: These vegetarian snacks you need to taste

Myanmar special: These vegetarian snacks you need to taste

Nov 10, 2025
07:53 pm

What's the story

Myanmar's street food scene is a vibrant tapestry of flavors and traditions, offering a plethora of vegetarian snacks that are both delicious and unique. These snacks, often made with locally sourced ingredients, reflect the rich culinary heritage of the country. From savory to sweet, these treats are not only popular among locals but also offer an authentic taste experience for visitors exploring Myanmar's bustling streets.

#1

Mohinga: A breakfast staple

Mohinga is often regarded as Myanmar's national dish. This traditional breakfast dish consists of rice noodles in a thick soup made from a rich broth, but vegetarian versions are available. The vegetarian variant substitutes the usual ingredients with plant-based ingredients like tofu or mushrooms, while retaining the rich flavors with lemongrass and ginger. Mohinga is usually garnished with crispy fried onions and served hot, making it a comforting start to the day.

#2

Tea leaf salad: A unique flavor experience

Tea leaf salad or lahpet is a traditional Burmese dish prepared from fermented tea leaves. It is mixed with nuts, seeds, garlic, and other ingredients for a crunchy texture and a tangy flavor. This salad is usually served as an appetizer or side dish and can be customized with different vegetables or legumes for added variety. Its distinct taste makes it a must-try for anyone exploring Myanmar's street food scene.

#3

Tofu salad: A protein-packed delight

Tofu salad is a popular street snack in Myanmar that combines fresh vegetables with tofu for a protein-rich option. The salad typically features ingredients like cabbage, tomatoes, and cucumbers tossed in lime juice or vinegar dressing for added zestiness. Tofu adds creaminess while absorbing the flavors of the dressing, making it an enjoyable choice for those seeking light yet satisfying meals on-the-go.

#4

Sticky rice cakes: Sweet treats on-the-go

Sticky rice cakes are sweet treats made from glutinous rice mixed with coconut milk and sugar, then shaped into small cakes or balls before being steamed or fried until golden brown outside but soft inside. These snacks can be found at many street stalls across cities like Yangon, where vendors sell them fresh daily, providing locals and tourists alike with delicious bites anytime they crave something sweet yet filling.