Turn potato skins into vegan treats: 5 creative recipes
What's the story
Potato skins, frequently neglected and thrown away, are a hidden treasure in the world of vegan cooking. With a sprinkle of imagination, you can transform them into a range of scrumptious, healthy vegan meals. This article explores five creative ways to give potato skins a second life, turning them into delicious vegan dishes that are sure to impress vegans and non-vegans alike.
Snack time
Crispy potato skin chips
To prepare crispy potato skin chips, simply wash the skins thoroughly and toss them with olive oil, sea salt, black pepper, and a touch of smoked paprika for extra flavor. Bake at 400 degrees Fahrenheit for 20 to 25 minutes until they reach your desired crispness. Enjoy these chips on their own during movie nights or use them as a crunchy salad topping.
Main course
Stuffed potato skins
Start by baking the potato skins until crisp. Then, saute bell peppers, onions, mushrooms, and spinach, and combine with black beans for a filling that's both delicious and nutritious. Stuff this mixture into the skins, sprinkle with vegan cheese, and bake until the cheese is melty and delicious. This dish is a perfect blend of taste and health.
Taco night
Potato skin tacos
Looking to shake up taco night? Swap out traditional shells for crispy baked potato skins! Stuff them with a hearty blend of quinoa or rice seasoned with taco spices, then pile on fresh avocado slices, diced tomatoes, and shredded lettuce. Drizzle with vegan sour cream or guacamole for a creamy finish. These tacos pack a punch of flavor and texture, guaranteed to be a hit at your dinner table.
Soup seasoning
Smoky potato skin soup garnish
Take your soups to the next level by garnishing them with crispy potato skin croutons. Simply bake your potato skins until crisp then cut them into small squares or strips. Sprinkle these smoky croutons over creamy soups like tomato soup or vegan corn chowder just before serving to add crunch and depth of flavor to each spoonful.
Party favorites
Vegan potato skin pizza bites
Use halved baked potato skins instead of dough to create bite-sized pizza treats that are perfect for parties. Simply top each skin with tomato sauce and your favorite toppings like sliced olives, diced bell peppers, and of course, vegan mozzarella cheese shreds. Bake until the cheese is bubbly and serve these mini pizzas at your next gathering for a delicious surprise that everyone will love.