Love crunchy snacks? Try this healthy rice cake recipe
What's the story
Apple almond butter rice cakes make for a quick and healthy snack option that can be prepared in a jiffy. This snack combines the crunch of rice cakes with the creamy texture of almond butter and the sweetness of apples. Not only is it easy to prepare, but it also gives you a balanced mix of carbohydrates, healthy fats, and fiber. Perfect for busy days when you need a quick energy boost without compromising on nutrition.
#1
Choosing the right rice cake
Choosing the right rice cake is key to the perfect base for your snack. Go for plain or lightly salted rice cakes to balance the sweetness of the apple and almond butter. Brown rice cakes can also be a good option as they offer more fiber than white ones. The texture should be crisp but not too hard, so that it complements the toppings without overpowering them.
#2
Selecting fresh apples
Selecting fresh apples is key to getting the best flavor in this snack. Choose apples that are firm and free from blemishes or soft spots. Varieties like Fuji or Honeycrisp offer a nice balance of sweetness and tartness, which goes well with almond butter. Make sure to wash them thoroughly before slicing them into thin pieces for easy layering on your rice cake.
#3
Almond butter: A nutritious choice
Almond butter adds a creamy texture and a healthy dose of nutrients, such as protein, healthy fats, and vitamins E and magnesium. When buying almond butter, check that it has no added sugars or hydrogenated oils for a healthier option. You can also make your own at home by blending roasted almonds until smooth, if you prefer a more natural option.
Tip 1
Assembling your snack efficiently
To assemble your snack efficiently, start by spreading an even layer of almond butter over one side of each rice cake. Next, arrange thin slices of apple on top in an overlapping manner for even coverage. You can add a sprinkle of cinnamon if you like, to amp up the flavor without adding calories or sugar.