5-minute hummus toasts for busy mornings
What's the story
Hummus toasts make for a quick and healthy breakfast option, especially for those busy mornings. They are easy to prepare and can be customized with a variety of toppings. This way, you can have a nutritious start to your day without spending too much time in the kitchen. Here are five quick hummus toast ideas that will make your mornings easier and tastier.
Tip 1
Classic hummus with avocado slices
A classic hummus toast is elevated by adding creamy avocado slices on top. Spread a generous layer of hummus on whole-grain bread and add thinly sliced avocado. The combination of flavors gives you healthy fats and protein, making it a filling option for breakfast. Sprinkle some salt and pepper for added taste.
Tip 2
Mediterranean twist with olives and tomatoes
For a Mediterranean twist, add chopped olives and cherry tomatoes to your hummus toast. The salty olives and sweet cherry tomatoes complement the smooth hummus perfectly. This combination not only adds flavor but also gives you antioxidants from the tomatoes and healthy fats from the olives.
Tip 3
Spicy kick with red pepper flakes
If you like your breakfast with a little heat, add red pepper flakes to your hummus toast. Just sprinkle some over the top after spreading hummus on your bread. The spicy kick goes well with the creamy texture of the hummus, giving you a bold flavor profile without much effort.
Tip 4
Nutty flavor with sunflower seeds
For those who love nutty flavors, sunflower seeds make an excellent topping for hummus toast. Just sprinkle some over the spread on your choice of bread. Sunflower seeds not only add crunch but also provide essential nutrients such as vitamin E and magnesium, making your simple breakfast option even healthier.
Tip 5
Sweet touch with honey drizzle
For those who like a sweet touch in their savory breakfasts, a drizzle of honey over the hummus toast can do wonders. Just spread your favorite flavor of hummus on whole-grain bread and top it with a light drizzle of honey. This simple addition creates a delightful balance between savory and sweet. It makes for a unique twist on traditional breakfast options without much effort.