Healthy and tasty: Turmeric rice scramble
What's the story
A turmeric rice breakfast scramble is a quick and easy way to start your day on a healthy note. This dish combines the goodness of turmeric with the satisfying texture of rice, giving you a nutritious meal in no time. Perfect for busy mornings, this scramble can be made in just five minutes, making it ideal for those who want a healthy start without spending too much time in the kitchen.
Ingredients
Gather your ingredients
To prepare this quick scramble, you will need cooked rice, turmeric powder, olive oil or butter, salt, and pepper. You can also add vegetables like spinach or bell peppers for extra nutrition and flavor. Having all ingredients ready beforehand makes the preparation process smoother and faster.
Base cooking
Cook the base quickly
Start by heating olive oil or butter in a pan over medium heat. Add the cooked rice and stir well so that it gets coated with the oil or butter. This step is important as it prevents the rice from sticking together and ensures an even distribution of flavors.
Turmeric addition
Add turmeric for flavor and color
Once the rice is heated through, sprinkle turmeric powder over it. Turmeric not only adds a vibrant color but also brings anti-inflammatory properties to your meal. Stir continuously to ensure that every grain of rice is evenly coated with turmeric.
Vegetable mix-in
Incorporate vegetables for nutrition
If you want to add more nutrition, add chopped vegetables like spinach or bell peppers at this stage. They will cook quickly with residual heat from the pan while adding essential vitamins and minerals to your breakfast scramble.
Final seasoning
Season to taste
Finally, season your scramble with salt and pepper according to taste preferences. Adjusting these seasonings at this stage allows you to customize flavors further without overpowering other ingredients present in your dish.