Quick and healthy: Matcha yogurt parfait cups
What's the story
Matcha yogurt parfait cups make for a quick and healthy breakfast option. With the goodness of matcha, these parfaits are loaded with antioxidants and nutrients. They are super easy to make and can be prepared in minutes. You can have a delicious start to the day without spending too much time in the kitchen. Here's how you can make these parfait cups.
Ingredients
Gather your ingredients
To make matcha yogurt parfait cups, you will need plain Greek yogurt, matcha powder, honey or maple syrup for sweetness, granola for crunch, and fresh fruits like berries or bananas for added flavor and nutrition. These ingredients are easily available at most grocery stores and provide a balanced mix of protein, fiber, and healthy fats.
Base preparation
Prepare the matcha yogurt base
Start by mixing one teaspoon of matcha powder into one cup of Greek yogurt until smooth. Add honey or maple syrup to taste. This mixture serves as the creamy base of your parfait. The matcha gives it a vibrant green color, while boosting its antioxidant content.
Layering
Layer your parfait cups
In clear cups or bowls, start with a layer of the matcha yogurt mixture. Follow it up with a layer of granola for crunch. Add another layer of the matcha yogurt, and top it off with fresh fruits like berries or sliced bananas. Repeat the layers until the cups are full.
Final touches
Add finishing touches
For an extra touch, sprinkle some more granola on top and drizzle a little honey or maple syrup over the fruits. You can also add nuts and seeds for more texture and nutrition. These additions not only enhance the flavor but also make the parfait visually appealing.
Serving tips
Serve immediately or refrigerate
Serve your matcha yogurt parfait cups immediately for the best texture and flavor. If you want to prepare them in advance, refrigerate them for up to two hours before serving. This way, the granola will remain crunchy, and the fruits will stay fresh, making your breakfast both convenient and delicious.