
Quick breakfasts: Almond butter rice cakes
What's the story
For those busy mornings when every second counts, a quick yet nutritious breakfast can do wonders. Honey-almond butter rice cakes make for a simple yet delicious option that can be ready in just five minutes. This combination gives you a healthy mix of carbs, healthy fats, and natural sweetness to get you going without any trouble. Here's how you can prepare this lovely breakfast in no time.
#1
Choosing the right rice cakes
Picking the right rice cakes for this recipe is essential. Choose plain or lightly salted ones to ensure they complement the flavors of honey and almond butter instead of overpowering them. Whole grain rice cakes are a great option as they offer higher fiber content than the refined ones, leaving you feeling fuller for longer.
#2
Almond butter selection tips
When selecting almond butter, opt for those with as few ingredients as possible—just almonds and maybe a hint of salt. Skip those with added sugars or oils to keep your breakfast as healthy as possible. Natural almond butter not only makes your meal tastier but also pumps up the protein and healthy fats.
#3
Adding honey for sweetness
Honey makes for a natural sweetener in this recipe, giving you a hint of sweetness without refined sugars. opt for raw or organic honey, if you can, since they tend to have more nutrients than processed ones. Drizzle lightly over the almond butter-topped rice cake to get the ideal flavor combination.
Tip 1
Optional toppings for extra flavor
To mix things up a bit and add some extra nutrition, try topping your honey-almond butter rice cakes with sliced bananas or berries. These fruits add not only flavor but also additional vitamins and antioxidants. A sprinkle of chia seeds or flaxseeds can also amp up the fiber content and add texture.