LOADING...
Summarize
Healthy and tasty: Poha cucumber cups
Try this recipe

Healthy and tasty: Poha cucumber cups

Jan 06, 2026
04:19 pm

What's the story

If you're looking for a quick and healthy breakfast, poha cucumber cups are the perfect option. This simple dish combines the goodness of poha with fresh cucumbers, making for a nutritious start to your day. Ready in five minutes, it's perfect for those busy mornings when you need something quick yet healthy. Here's how you can prepare this easy breakfast.

Ingredients

Ingredients needed for poha cucumber cups

To make poha cucumber cups, you will need flattened rice (poha), fresh cucumbers, lemon juice, salt, and pepper. These ingredients are easily available in most kitchens and provide a simple yet flavorful combination. The poha acts as the base of the cup while cucumbers add a refreshing crunch. Lemon juice gives a tangy twist, and salt and pepper enhance the taste.

Preparation

Preparing the poha base

Start by rinsing the poha under cold water until it softens. Drain well and set aside. In a bowl, mix the softened poha with lemon juice, salt, and pepper to taste. This mixture forms the base of your cups, giving you essential nutrients like carbohydrates for energy and iron for healthy blood.

Assembly

Assembling cucumber cups

Slice cucumbers into thick rounds to serve as cups. Scoop out a little from the center of each round to make space for the poha mixture. Fill each cucumber cup with the prepared poha mix, pressing gently to secure it in place. This step ensures that every bite is packed with flavor while keeping it light on calories.

Tips

Adding final touches

For an extra burst of flavor, you can garnish your poha cucumber cups with chopped coriander leaves or a sprinkle of chaat masala, if you like. These additions are optional but can take the taste profile of your breakfast a notch higher without compromising on health benefits.