How to turn sweet potato-green gram dal into delicious dishes
What's the story
Sweet potatoes and moong dal are two of the most versatile ingredients that can be used to prepare a variety of vegetarian delights. Both are packed with nutrients and can be used in savory as well as sweet dishes. Here, we look at how you can use these ingredients in your daily cooking. From traditional recipes to innovative twists, discover the potential of sweet potatoes and moong dal.
Dish 1
Sweet potato curry with moong dal
Sweet potato curry with moong dal is a wholesome dish that combines the natural sweetness of sweet potatoes with the earthy flavor of moong dal. Cooked together with spices like cumin, turmeric, and coriander, this curry makes a hearty meal option. The dish goes well with rice or flatbreads, making it a versatile choice for lunch or dinner.
Dish 2
Moong dal pancakes with sweet potato filling
Moong dal pancakes stuffed with sweet potato filling make for a nutritious breakfast or snack option. The batter is made by grinding soaked moong dal into a smooth paste and mixing it with spices. The sweet potato filling can be prepared by mashing boiled sweet potatoes and seasoning them with herbs and spices. These pancakes are not just delicious but also packed with protein and fiber.
Dish 3
Baked sweet potato fries with moong dal dip
Baked sweet potato fries served with a moong dal dip make for an amazing appetizer or side dish. To make the fries, cut sweet potatoes into thin strips and bake them until crispy. The dip can be made by cooking moong dal until soft and blending it with yogurt, lemon juice, and spices for flavor. This combination gives you a crunchy texture along with a creamy dip.
Dish 4
Sweet potato moong dal soup
A comforting bowl of sweet potato moong dal soup is just what you need on a chilly day. This soup has boiled sweet potatoes and cooked moong dal simmered in vegetable broth with garlic, ginger, and other aromatic spices. It is both nourishing and satisfying while being easy to prepare at home.