5 edible flowers that taste as good as they look
What's the story
Edible flowers can take your regular salad to a whole new level. Not only do they look pretty, but they also add unique flavors and aromas that can make the simplest of dishes extraordinary. From the mild sweetness of nasturtiums to the peppery kick of arugula flowers, every bloom has its own character. Using these flowers, you can make your salads more colorful and flavorful.
Peppery flavor
Nasturtiums: A peppery addition
Nasturtiums are famous for their bright colors and peppery taste, similar to watercress. They make an amazing addition to salads, giving a spicy kick without overshadowing other ingredients. Their leaves are also edible and can be used as a base or garnish. Nasturtiums are easy to grow and bloom all summer long, giving you a continuous supply of fresh blooms.
Sweet flavor
Pansies: A sweet touch
Pansies are another popular choice for edible flowers with their mild, sweet flavor. They come in a variety of colors and can make any salad look more appealing. The petals are soft and can be added whole or torn into smaller pieces. Pansies go well with fruits like strawberries or citrus for a refreshing combination.
Saffron substitute
Calendula: The saffron substitute
Calendula petals have a slightly tangy taste that can be compared to saffron, which is why it is often called the poor man's saffron. The vibrant orange and yellow petals add color as well as flavor to salads. Calendula can be used fresh or dried, making it a versatile ingredient for many recipes.
Cucumber flavor
Borage: Cucumber-like flavor
Borage flowers have a subtle cucumber-like flavor that complements leafy greens and other vegetables in salads. The star-shaped blue flowers are not just pretty but also nutritious, being rich in vitamins A and C. Borage can be added fresh or infused into dressings for an added depth of flavor.
Delicate beauty
Violets: Delicate beauty
Violets are known for their delicate beauty and mild floral taste that adds to sweet and savory dishes alike. These small blooms come in shades of purple, blue, and white, making them perfect for garnishing salads or desserts alike. Violets can also be candied for an extra touch of sweetness when sprinkled over dishes.