Masala oats 101: 5 recipes you'll love
What's the story
Masala oatmeal is the perfect dish to start your day with. It's a perfect combination of spices and wholesome oats, making it a nutritious breakfast option. The savory twist on traditional oatmeal makes it the perfect choice for those who love bold flavors in the morning. Here are five flavorful masala oatmeal recipes that you can try at home for a quick and healthy breakfast.
Dish 1
Spicy vegetable masala oatmeal
This recipe combines oats with an array of vegetables like carrots, peas, and bell peppers. Saute the vegetables with cumin seeds and mustard seeds until they splutter. Add oats and water/broth, along with turmeric and chili powder for spice. Cook till the oats are soft. This dish not only adds flavor but also adds essential nutrients from the vegetables.
Dish 2
Tomato and herb masala oatmeal
For this recipe, cook chopped tomatoes with garlic and ginger paste until they turn mushy. Add dried herbs like oregano or basil for an aromatic touch. Mix in oats with water or vegetable broth, and let it simmer until thickened. The tomatoes give a tangy flavor, while herbs add depth to the dish.
Dish 3
Coconut curry masala oatmeal
Start by cooking onions in coconut oil until translucent. Add curry powder and coconut milk to create a creamy base. Stir in oats and let it cook until creamy. This recipe offers a unique blend of coconut flavor with spices like cumin and coriander, making it a delightful breakfast option.
Dish 4
Lemon ginger masala oatmeal
Saute grated ginger in olive oil before adding lemon zest for freshness. Mix in oats with vegetable stock or water, then season with salt and pepper to taste. The citrusy notes from lemon complement the warmth of ginger, giving you an invigorating start to your day.
Dish 5
Spinach paneer masala oatmeal
Cook spinach leaves until wilted, then add paneer cubes for protein content. Season with garam masala for an Indian touch. Mix this mixture with cooked oats for a nutritious meal rich in iron from spinach and protein from paneer, making it an ideal choice for health-conscious individuals.