Heading to Zimbabwe? These cornmeal snacks are a must-try
What's the story
Zimbabwean cuisine is rich in flavors and traditions, with cornmeal being a staple ingredient. Cornmeal, or sadza as it is popularly known, forms the basis of many snacks and dishes across the country. These snacks not only highlight the versatility of cornmeal but also give a taste of Zimbabwe's culinary heritage. Here are some delightful cornmeal-based snacks that are sure to tantalize your taste buds.
Dish 1
Sadza with vegetable relish
Sadza is a staple in Zimbabwean households, prepared by cooking cornmeal with water until it reaches a thick, porridge-like consistency. It is often served with vegetable relishes such as spinach or pumpkin leaves. The combination makes for a hearty meal or snack that is both filling and nutritious. The simplicity of sadza allows it to pair well with various accompaniments, making it a versatile choice for many.
Dish 2
Maputi: Puffed corn snack
Maputi are puffed corn kernels, a popular snack across Zimbabwe. They are prepared by heating dried maize kernels until they explode into light, airy pieces. Maputi can be enjoyed plain or flavored with salt or sugar. This crunchy treat is often sold at local markets and makes for a delightful snack on the go.
Dish 3
Dovi: Peanut butter sauce delight
Dovi is a peanut butter-based sauce that pairs wonderfully with sadza and vegetables. The creamy texture of dovi adds depth to any dish it accompanies, while also providing an additional protein boost from the peanuts. This flavorful sauce can be made at home easily and customized with spices according to personal preference.
Dish 4
Maheu: Fermented maize drink
Maheu is a fermented drink made from maize flour mixed with water and sugar or honey for sweetness. It has a slightly tangy taste due to fermentation but is refreshing when served chilled. Maheu provides an alternative way to enjoy cornmeal beyond solid forms like sadza, while also aiding digestion because of its probiotic content.
Dish 5
Bhawa: Savory cornmeal cakes
Bhawa are savory cakes made from cornmeal mixed with spices like paprika or cumin before being fried until golden brown on both sides. These crispy delights can be eaten as appetizers or side dishes during meals, giving another dimension to traditional uses of this versatile ingredient in Zimbabwean cuisine.