Find out the secret behind 'Aquaman' star Jason Momoa's physique
What's the story
Jason Momoa recently appeared as Arthur Curry or Aquaman in the DC movie.
While he wowed audiences with his performance, fans could not help but go gaga over Momoa's physique.
The hunk turned all eyes on him ever since we saw him as Khal Drogo in HBO's Game of Thrones.
Here, we reveal the secret behind getting a physique like Jason Momoa's.
Excercise
Superhuman strength comes from intense physical exercise
Momoa revealed earlier that he liked to train in the wild as it kept him mentally strong.
The star is not one to shy away from intense physical exercise and is an avid fan of bouldering.
Bouldering, for those unaware, is basically the act of scaling a boulder that strengthens body muscles and provides a total workout for Momoa, helping him stay in shape.
Expert speak
What do the experts say about bouldering?
Health guru Mickey Mehta is all praises for this form of exercise.
He says, "Bouldering is an intense activity that requires core and upper body strength. It is a complete body workout, which is not only physically demanding but also mentally challenging".
The complete workout routine helps to build muscles in chest, legs, back and in smaller muscle groups including forearms and fingers.
Do you know?
Other stars including Akshay Kumar are into bouldering
Notably, bouldering is pretty popular among celebrities. Jared Leto, Zac Efron, and Brie Larson are some of the Hollywood stars that prefer this intense physical exercise. In Bollywood, our very own Akshay Kumar is a bouldering enthusiast.
Cons
Don't hurt yourself trying to get Momoa's physique
While bouldering is highly effective if you want a physique like Momoa's, but it has its set of cons.
Bruising is one of the most common side effects of bouldering.
There is also the risk of injuring oneself by falling or landing improperly.
Therefore, it is recommended that people take bouldering seriously and practice it under strict supervision with the requisite precautionary measures.