'Inside Out' shows the truth about emotional health
What's the story
The popular animated film Inside Out gives a unique take on emotional health by taking a look inside the mind of a young girl. The movie cleverly personifies emotions such as joy, sadness, anger, fear, and disgust to explain how they govern behavior and decision-making. This way, it gives an amazing glimpse into understanding emotional health and how it governs our daily lives. Here are some things Inside Out gets right about emotional health.
#1
Emotions as complex characters
In Inside Out, emotions are shown as complex characters with their own roles to play. This ensures that emotions aren't one-dimensional but have various layers that contribute to our actions and reactions. By showing how these emotions interact with each other, the movie makes a case for listening to all feelings instead of repressing them.
#2
The role of sadness in growth
The film depicts sadness as a pivotal emotion that promotes growth and empathy. While it is perceived as an obstacle at first, Sadness ultimately becomes a vital contributor to the protagonist's healing journey. This realization highlights that allowing ourselves to feel sad is important for building resilience and being compassionate towards others.
#3
Memory and emotion connection
Inside Out perfectly illustrates how memories are intertwined with emotions, impacting our perception of past events. The movie portrays how memories can change over time depending on how one feels now, driving home the point of the fluidity of memory recall. This connection between memory and emotion is important in understanding how past experiences mold present behavior.
#4
Balancing emotions for well-being
The film illustrates the importance of balancing different emotions to stay sane. By showing how joy tries to take control over other emotions in the beginning but learns to co-exist later, Inside Out emphasizes that emotional balance is essential to deal with life's difficulties the right way.