5 delicious recipes starring green beans
What's the story
Green beans are one of the most versatile vegetables that can be added to a variety of dishes.
They are not just nutritious but also lend a wonderful crunch and color to our meals.
From steaming, sauteing to roasting, green beans can take center stage in several recipes.
Here are five lip-smacking ways to bring home the magic of green beans.
Stir-fry delight
Green bean stir-fry with tofu
This one's a combination of the crispiness of green beans with the softness of tofu.
Start with cutting up tofu into cubes and fry them until golden brown.
Add some sliced garlic and ginger for flavor, and toss in some fresh green beans.
Stir-fry it all together with soy sauce and sesame oil for a quick and tasty meal that's satisfying yet healthy.
Comfort classic
Classic green bean casserole
A classic casserole never fails to impress guests at gatherings.
For this recipe, combine cooked green beans with cream of mushroom soup and crispy fried onions.
Bake till bubbly for a comforting dish that goes well with any main course.
The creamy texture combined with the crunch of onions makes it an irresistible option.
Nutty roast
Roasted green beans with almonds
Roasting intensifies the natural sweetness of green beans while giving them a deeper flavor.
Toss fresh green beans in olive oil, salt, and pepper before roasting in the oven until tender-crisp.
Top with toasted almonds for added crunchiness and nutty flavor that pairs perfectly with the roasted veggies.
Zesty Sauté
Lemon garlic sauteed green beans
For all zesty flavor lovers, lemon garlic sauteed green beans are just perfect.
Heat some olive oil in a pan on medium flame; add minced garlic followed by fresh green beans seasoned lightly with salt and pepper.
Saute until they reach the desired tenderness level, then finish off by squeezing some lemon juice over them before serving hot as a side dish or light snack option.
Spicy twist
Spicy green bean salad
This salad gives a refreshing taste but with a spicy kick, making it a perfect summer treat!
Blanch trimmed fresh greens until bright but still crisp; drain well.
Then toss together chopped red chili peppers (or flakes), lime juice dressing made from equal parts lime juice and honey, plus a pinch of salt and pepper according to preference—serve chilled with grilled veggies/rice dishes alike!