Delicious ways to relish purple yam
What's the story
Purple yam is a vibrant, unique-tasting ingredient you can use in several culinary creations. Its natural sweetness, rich texture make it an excellent choice for savory as well as sweet dishes. Exploring creative ways to incorporate purple yam into your meals can add a delightful twist to your dining experience. Here are five exciting methods to enjoy this nutritious tuber in innovative ways.
Tip 1
Purple yam pancakes delight
Transform your breakfast routine by making purple yam pancakes. All you need to do is mash boiled purple yams and mix them with flour, milk, and a pinch of salt. Cook the batter on a hot griddle until golden brown on both sides. These pancakes offer a colorful start to your day while providing essential nutrients.
Tip 2
Creamy purple yam soup
To whip up a comforting bowl of creamy purple yam soup, blend cooked yams with vegetable broth, garlic, and onions. Once blended, simmer the mixture until it is smooth. Season it with herbs like thyme or rosemary to amp up the taste. The vibrant, creamy soup makes the perfect choice to warm up during the cold days, providing nutrition and comfort.
Tip 3
Baked purple yam chips
Going for a healthy snack alternative? Slice purple yams thinly and bake them into crispy chips. Toss the slices in olive oil, sprinkle with sea salt, and bake at 200 degrees Celsius until crisp. These chips are not only delicious but also provide fiber and antioxidants.
Tip 4
Sweet purple yam dessert bars
For a delightful treat, prepare purple yam dessert bars by mixing mashed purple yams with coconut milk, sugar, and vanilla extract. Pour the mixture into a baking dish and bake until the bars are set. They come out of the oven chewy on the outside and soft and moist on the inside. Naturally sweet, they don't require artificial additives, thanks to the yams themselves.
Tip 5
Savory stuffed purple yams
For an elevated dinner, stuff baked purple yams with a mix of spinach and cheese. Bake the yams until tender, scoop out the centers and blend the yam flesh with your ingredients. This mixture is then refilled into the yam skins and baked again until the cheese melts. This method adds a flavorful complexity, enhancing the meal without masking the natural taste of purple yams, making it both a nutritious and delightful choice.