Green mango for breakfast? Yes, you read that right!
What's the story
Green mangoes lend a tangy twist to breakfast, making them a favorite in many parts of the world. They not only add flavor but also a healthy dose of vitamins and minerals to your morning meal. From smoothies to salads, green mangoes can be used in a variety of dishes. Here are five breakfast ideas featuring green mangoes, for a refreshing start to your day.
Smoothie
Green mango smoothie delight
A green mango smoothie makes for a refreshing start to the day. Blend chopped green mangoes with yogurt, a banana, and a splash of orange juice for sweetness. The creamy texture of yogurt complements the tartness of the mangoes, while the banana adds natural sweetness and thickness. This smoothie is rich in vitamin C and potassium, making it both nutritious and delicious.
Salad
Tangy green mango salad
A tangy green mango salad is an invigorating way to enjoy this fruit at breakfast. Toss sliced green mangoes with cucumber, cherry tomatoes, and fresh mint leaves. Drizzle with lime juice and sprinkle some salt for added flavor. This salad is not just refreshing but also loaded with antioxidants and hydrating properties, thanks to its high water content.
Chutney
Spicy green mango chutney spread
Spicy green mango chutney can elevate your morning toast or paratha. Cook diced green mangoes with spices like cumin, mustard seeds, and chili peppers until soft. Blend into a smooth paste or leave it chunky, as per your preference. This chutney adds a spicy kick to your meal while giving you vitamin A and fiber.
Rice bowl
Sweet green mango rice bowl
A sweet green mango rice bowl makes for an interesting breakfast option. Cook jasmine rice and mix it with grated coconut and diced green mangoes. Add a drizzle of honey or maple syrup for sweetness. Top with chopped nuts such as almonds or cashews for crunchiness. This dish combines the sweetness of coconut with the tartness of the green mango, making it a unique morning treat.
Parfait
Creamy green mango yogurt parfait
Layer creamy yogurt with granola and diced green mangoes in a glass to make an easy parfait. The tangy flavor of the green mangoes goes perfectly with the creamy yogurt and crunchy granola. This parfait gives you protein from yogurt and fiber from granola, making it a healthy yet tasty breakfast option.