Ever tasted corn silk? Well, you must
What's the story
Often disregarded, corn silk is the long, thread-like fibers found on corn ears. However, these fibers are packed with nutrients and can be a healthy addition to your diet. Corn silk has been used in traditional medicine for its potential health benefits. From soups to teas, corn silk can be creatively incorporated into various dishes. Here are five unique recipes that highlight the versatility of corn silk.
Dish 1
Corn silk tea with lemon zest
Corn silk tea is a refreshing drink that can be easily prepared by steeping dried corn silks in hot water. Adding lemon zest gives it a citrusy twist, making it more flavorful. This tea is not only hydrating but also provides antioxidants from both corn silk and lemon. It's an easy way to enjoy the health benefits of corn silk while savoring a soothing beverage.
Dish 2
Creamy corn silk soup
For those who love soups, creamy corn silk soup is a delightful option. Blend fresh corn kernels with vegetable broth and add sauteed onions and garlic for flavor. Once blended, stir in cooked corn silks for texture and nutrition. This soup is both comforting and nutritious, making it an ideal starter or light meal.
Dish 3
Corn silk infused rice pilaf
Infuse your rice pilaf with the goodness of corn silk by cooking rice in vegetable broth instead of water. Add sauteed onions, garlic, and spices like cumin or turmeric for added depth of flavor. Once cooked, mix in finely chopped corn silks for an extra layer of taste and nutrition that complements the dish beautifully.
Dish 4
Sweet corn silk pudding
Create a unique dessert by making sweet corn silk pudding. Start by simmering milk with sugar until dissolved; then add ground cornstarch mixed with water to thicken the mixture over low heat while stirring continuously until smooth. Once thickened, remove from heat before folding through softened butter along with finely chopped fresh corncobs, if desired, before serving warm or chilled.
Dish 5
Savory corn silk stir-fry
For a quick and easy meal, try making a savory stir-fry with fresh vegetables like bell peppers, carrots, and broccoli. Start by heating oil in a pan over medium-high heat. Add the vegetables and stir-fry until tender-crisp. Add cooked noodles and toss everything together. Finish by adding a generous handful of freshly chopped corncob silks, mixing well to combine all the flavors.