Creative ways to cook with artichoke leaves
What's the story
Artichoke leaves are often neglected while cooking, but they provide a distinct flavor and texture that can elevate several dishes. Not only are the leaves edible, but they are also filled with nutrients. By adding artichoke leaves to your meals, you can introduce a new element to your cooking skills. Here are some innovative ways to utilize artichoke leaves in your kitchen.
Steaming
Steamed artichoke leaves with dips
Steaming artichoke leaves is a simple yet effective method that retains their natural flavor and nutrients. Once steamed, you can dip the tender parts of the leaves into sauces like garlic butter or lemon aioli for a delicious appetizer. Not only does this method let you savor the subtle taste of artichokes, but you can also experiment with different dips to add variety.
Infusion
Artichoke leaf infused broth
Artichoke leaves can be used to make a flavorful broth by simmering them in water along with some herbs and spices. This broth can then be used as a base for soups or stews, giving them a delicate artichoke essence. The infusion process extracts beneficial compounds from the leaves, making it both nutritious and aromatic.
Grilling
Grilled artichoke leaves as garnish
Grilling artichoke leaves adds a smoky flavor that enhances many dishes. Just lightly brush them with olive oil and season before putting them on the grill till they get char marks. You can use these grilled leaves as an attractive garnish or toss them in salads for extra texture and taste.
Tea making
Artichoke leaf tea for refreshment
Artichoke leaf tea is an easy way to enjoy their health benefits in liquid form. Simply boil dried or fresh artichoke leaves in water, and strain before serving hot or cold. This tea has a mild, earthy flavor and is believed to aid digestion while providing antioxidants.